Are you someone who wants to be in better physical condition, only you feel stopped? Does the thought of going to the gym to work out exhaust you? If so, then this course is for you. Discover the barriers that stop you from exercising and be introduced to the motives that will get you fit now and forever. Learn how to create exercise programs that fit directly into your life without having to significantly change your life around. Familiarize yourself with the many myths of exercise and diet as you learn how to control the most important parts of life, your health and wellness. This class is designed for the parents/guardians of the students in our Saturday Classes for Young People program.
Section 51
Dates: 03/06/2010 - 05/01/2010 No class 4/3
Time: 10:00 AM - 12:00 PM
Day: Sat
Instructor: TBA
Cost: $ 125
Hofstra University Continuing Education college courses, classes, and programs are served to the following areas of Nassau County (Long Island), Suffolk County (Long Island), Queens, Brooklyn, Manhattan (New York City; NYC), and the Bronx:
Amityville, Babylon, Baldwin, Bayside, Bellerose, Bellmore, Bethpage, Carle Place, Cedarhurst, East Meadow, East Norwich, East Rockaway, Elmont, Farmingdale, Floral Park, Franklin Square, Freeport, Garden City, Great Neck, Hewlett, Hicksville, Island Park, Jamaica, Jericho, Levittown, Little Neck, Long Beach, Lynbrook, Malverne, Manhasset, Massapequa, Massapequa Park, Merrick, Mineola, New Hyde Park, Oceanside, Old Bethpage, Old Westbury, Plainview, Port Washington, Queens Village, Rockville Centre, Roosevelt, Rosedale, Roslyn, Roslyn Heights, Seaford, Syosset, Uniondale, Valley Stream, Wantagh, West Hempstead, Westbury, Williston Park, Woodbury, Woodmere
